Every Monday at work we have a weigh in as part of a challenge that we are doing. Every Monday I dread my weigh ins and today was no different! I put the weigh in off for as long as I can but eventually I have to step on those scales and see how much damage I have done for the week. Today I stepped on with mixed emotions... And guess what... I HAD LOST .6kg! Now, I know this may not sound like a huge achievement, but for me losing .6kg in a week is MASSIVE!
I've been eating "paleo style" since Thursday... So that's like 4 or 5 days and I have already lost that much. I don't know if I wrote this in one of my previous blogs or not, but I'm going back to the dietician next Wednesday and I'm hoping to have lost 2kg by then... Fingers crossed!
Tonight for dinner we're having spiced chicken drumsticks in the slow cooker. It's pretty much just a tonne of spices rubbed on to the chicken, no water or stock or anything since it will cook in it's own juices. I'm learning so much about eating clean and just going back to the basics. It's amazing what yummy things can be made with natural ingredients!
No comments:
Post a Comment